For The Male Mind Podcast

Being a man in this day and age is an interesting and challenging one. It can bring opportunities for joy and happiness… But it can be hard to find those opportunities through the barriers that stand in your way. Join men’s confidence and mindset coach Scott Hardiman every week as he dives deep into important topics surrounding men’s health and mental health. He’ll bring you powerful insights on improving your life, your work, and your business, and give you action steps that you can implement straight away!

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For The Male Mind Podcast

Feeding Your Brain

October 14, 2021 • Scott Hardiman • Season 1 • Episode 10

Do you look after your brain?

We are always told to feed ourselves.

"Help yourself to a biscuit."

"Eat up..."

In this episode, I give 3 steps I take to 'feed' my brain.

Simple but effective...just the way we like it.

Listen in...

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People on this episode

Scott Hardiman

Host